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    Casino Breaded Pre-Fired Cod Fillets 500 g

    875092
    Deep froze...
    Country France
    Net Contents 4x125 g
    Prepare Use Cook from frozen without adding any fat. In the oven: 12 to 15 minutes at 180° C. In the pan: 4 minutes on each side, on medium heat
    Storage 24 hours in a refrigerator. 2 days in the freezer compartment of a refrigerator. Several months in a freezer at -18°C, until the best before date. Never refreeze a product once it had been defrosted. This packaging is not microwaveable
    Ingredients MSC cod fillets without bones* 65%, breadcrumbs (wheat flour, yeast, salt), vegetable oils (sunflower oils, rapeseed), wheat flour, water, wheat gluten, salt. *Some bones may still be found in the product despite the great care taken for their removal
    Allergy Info Contains fish, wheat. May contain traces of eggs, molluscs, celery and soya
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    Nutrition Info 100 g
    Energy kJ 993
    Energy kCal 236
    Fat 8,6
    Of which saturates 1
    Carbohydrates 21
    Of which sugars 2,8
    Dietary Fibers 1,5
    Protein 18
    Salt 0,71
    Safety Warnings Some bones may still be found in the product despite the great care taken for their removal