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Green Isle Let’s Cook Protein Stir Fry 450 g
872548
A deliciou...
| Gluten Free | Yes |
|---|---|
| Net Contents | 450 g |
| Prepare Use | These instructions are guidelines only as cooking appliances vary. Remove all packaging before cooking. For best results cook from frozen. This product must be cooked thoroughly. Always check the product is piping hot before serving. Stir fry❆: Add a tablespoon of cooking oil into a non-stick hot wok or frying pan. Add the required amount of Green Isle Protein Stir Fry and stir fry on a medium heat for 6-8 minutes. Add a few drops of water to the wok or pan to add moisture if required |
| Storage | Keep Frozen at -18°C or cooler. Important: Do not refreeze once thawed |
| Vegan | Yes |
| Ingredients | 28% peas, 18% sweetcorn, 18% Romano beans, 14%, soy beans, 8% precooked red kidney beans (water, red kidney beans, salt), 8% sunflower seeds, 3% flaxseeds, sunflower oil, salt, maltodextrin, onion powder, garlic powder, parsley, herb extracts |
|---|---|
| Allergy Info | Contains soy |
| Disclaimer | Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack |
|---|
| Nutrition Info | 100 g |
|---|---|
| Energy kJ | 770 |
| Energy kCal | 185 |
| Fat | 11 |
| Of which saturates | 1,2 |
| Carbohydrates | 12 |
| Of which sugars | 2,8 |
| Dietary Fibers | 6,2 |
| Protein | 7 |
| Salt | 0,53 |
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