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    Casino 4 Cod Fillets 400 g

    873728
    4 natural ...
    Country France
    Net Contents 400 g
    Prepare Use Instructions: Without defrosting. In the pan: remove the portions from the membrane before cooking. Salt, pepper, and cover in flour. Melt some butter in some oil and cook the slices for 6 to 8 minutes on low heat on each side. Serve as they are with a slice of lemon and a vegetable of your liking. In the microwave: Remove the fillets from the membrane before cooking. Salt, pepper, and place the frozen slices on a microwave-safe dish. Cover and cook on high setting for 3-4 minutes for 1 slice, 5-6 minutes for 2 slices, 8-10 minutes for 4 slices. In broth: Remove the slices from the membrane before cooking. Place them in cold broth. Let simmer for 10 to 15 minutes. Strain
    Storage Keep frozen at -18°C. Important: Once thawed do not re-freeze
    Ingredients 100% cod fillets (fish) (see species and fishing area on the side of the box). A: the cod (Gadus morhua) (fish) was fished in the Northwestern Atlantic Ocean with a trawler, fishing line and hooks. B: The cod (Gadus morhua) (fish) was fished in the Northe
    Allergy Info Contains fish. May contain traces of gluten
    Disclaimer Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
    Nutrition Info 100 g
    Energy kJ 328
    Energy kCal 77
    Fat 0,6
    Of which saturates 0
    Carbohydrates 0
    Of which sugars 0
    Dietary Fibers 0
    Protein 18
    Salt 0,18
    Safety Warnings Although a great care has been taken to remove all bones, some may remain. Please inspect pieces before feeding them to children