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    Morrisons Chicken Curry with Rice 400 g

    879918
    Tender chicken in a mild and sweet curry sauce, with a serving of rice. Chilli rating - Mild – 1. Microwave from Frozen 9 Minutes. No artificial colours or flavours. Deep frozen product
    Country United Kingdom
    Net Contents 400 g
    Prepare Use Cooking Instructions - General. For best results microwave from frozen Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Warning The tray may soften on heating but will regain strength on standing. When removing film during cooking, do so with caution as hot steam may escape. Microwave - From Frozen. 900 w 8 min 30 sec, 800 w 9 min Remove outer packaging and pierce film lid. Place on a microwavable plate and cook on full power for 6 minutes (900 w, 800 w) Peel back film lid, stir rice and curry separately and re-cover. Cook on full power for a further 2 minutes 30 seconds (900 w), 3 minutes (800 w). Allow to stand for 1 minute. Stir and serve. Oven cook - From Frozen. 200°C, Fan 180°C, Gas 6 45 min. Pre-heat your oven as shown. Remove outer packaging and pierce film lid. Place on a baking tray in the centre of the oven and cook for 25 minutes. Peel back film lid, stir the rice and curry separately and re-cover. Return to oven and cook for a further 20 minutes. Allow to stand for 1 minute. Stir and serve
    Storage Keep frozen at -18°C. Important: Once thawed do not re-freeze
    Ingredients Cooked rice (47%) (water, long grain rice), water, chicken breast (13%) (chicken breast, corn starch), onion, coconut, mango chutney (mango, sugar, salt, garlic powder, ginger powder, chilli powder), cornflour, tomato purée, sugar, tomato, whey powder (mi
    Allergy Info Contains milk
    Disclaimer Customers are advised to check product packaging for nutritional information and allergen warnings before consumption, as product information is subject to change after publication. You should always read the product label to ensure you are following the most up-to-date information. This is especially important if you have an allergy or intolerance. Allergen information can be found highlighted in the ingredients list on the back of pack
    Nutrition Info 100 g
    Energy kJ 517
    Energy kCal 122
    Fat 1,9
    Of which saturates 1,2
    Carbohydrates 20
    Of which sugars 2,2
    Dietary Fibers 1
    Protein 5,9
    Salt 0,27
    Safety Warnings Warning! Although every care has been taken to remove bones, some may remain